Junior Training Camp - Hot Florida Style!
Posted June 11, 2010 – 4:53 pm in: Amelia Island Personal Training, Cycling I just completed an 8 day training camp with junior John Woodard. John is heading to LSU this upcoming fall and will be competing on the Men’s Tennis team. John needed to train all facets of his conditioning in order to compete in the upcoming Summer tournament’s. 
Here is a brief interview from John as he completes his final ride of his fitness camp. Keep in mind that I traveled next to John in the wide open and very safe country roads. Be sure to wear a helmut and ride in safe terrain.
