Oldie But Goodie - Post Match Interview Dallas

Posted March 25, 2009 – 2:06 pm in: The Pauly P

I stumbled upon this video while searching the net. In this video is Craig OShaughnessy ,(current coach of Amer Delic, and yours truly. Someone makes a special appearance at the end of this video. Thought I would share this one with y’all. It actually has some neat tennis info in it [...]

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Greetings from O-Town

Posted March 19, 2009 – 9:40 am in: The Pauly P

Hello everyone . Check out the video. I’m on the way to Orlando to train White Shadow.
Pisani Training will be posting some great stuff later on today, so stay tuned! Keep your eyes open for new videos of exercises, and tennis drills that I have planned for today. This is an [...]

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Couples Kettlebell - Brumme’s Get it Done

Posted March 17, 2009 – 11:34 am in: Amelia Island Personal Training, Cycling, Golf, Pegasus Internet Training Program, The 60+ Club, The Pauly P

Although the kettle bell has been around for hundreds of years, it has withstood the test of time, and is now being used by 1000’s of people all over the world. I have fallen in love with the kettle bell and plan on using it for the rest of my life. [...]

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“CHANGE” - No need to be afraid …

Posted March 16, 2009 – 3:08 pm in: The 60+ Club, The Pauly P

Change is something that is seen all the time in our world, but for some reason, when that word is used on the tennis court or in the gym, it brings fear and doubt into the minds of most players. They are resistant to make changes or adjustments that [...]

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Welcome!

Posted February 18, 2009 – 5:57 pm in: The Pauly P

Greetings everyone from Amelia Island!
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Welcome to my new site.  Although the domain is still the same, you will see an entirely new look that I hope you will like.  As you can see, I will be starting a new blog that is aimed at giving away free personal training advice, fitness suggestions, stories, news, and [...]

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