A Child’s Point of View

I thought it was worthy of posting an email I received from my 10 year old daughter Isabella Rose. She writes ; “I think fitness is VERY important. I work-out usually for a half-an-hour each day. But if your an adult you should work out for an hour if not more each day. I like the treadmill and playing tennis, but I like the dumbbells just a little bit better! It’s not good for a work-out to be to hard or to easy. That is my point of view from a kid!”

Isabella, age 10

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