Monthly Archives: June 2009

Motorpacing with The Big Bozz

Amer Delic and I have had a lot of fun in the past and the last few days of training have been no exception.
Fresh off a 10 day vacation, the kid they call the Big Bozz, showed up to Amelia Island for a 12 day training camp that will be geared to [...]

Welcome: Parker Kate Pisani !

It’s a good thing that the Pisani’s train regularly because we sure needed it the other night!
Laying in bed at 11 pm, my wife Lindsay complained of having some uncomfortable contractions. This was no surprise since the due date for our daughter was July 3rd.
After another 45 mins of regular contractions, Lindsay [...]

Kendrick to play Murray

When it comes to drawing the big guns at Slams, Pisani Training’s own, Robert Kendrick could be one of the best.
Known for his 2nd round heroics of losing a 5 set match to last year’s winner, and latest withdrawal from Wimby, Rafael Nadal, Kendrick is no foreigner to playing big matches.
Kendrick last played [...]

Tic, Toc, Tic, Toc - Tour Right Around the Corner

In less than two weeks, the Tour de France will start and for the first time in Lance Armstrong’s last 8 starts, he will NOT be the odds long favorite. With a power house team that includes Levi Leipheimer, Alberto Cantador, Yaroslav Popovich, and Ivan Navarro it is very possible that Lance may have [...]

So Cal Juniors Ready for Sectionals

Just completed a great session with Spencer Simon and Campbell Johnson, both from Southern California.
The boys are getting ready to start doubles tomorrow, and singles qualifying on Sunday.
Today we did a light workout in the gym which included some strength training, plyometrics, core work, and agility speed work.
On [...]

Pressing Exercise of the Week - Alt Arm Chest Press

Here is one of the best exercises that you can do. In this video is Pepperdine Tennis standout, Moody Kamel.
The Alt Arm Press, works on increasing your upper body strength by using an isometric hold, for every rep.
By holding one db up high, you also train your core musculature [...]

First Day of Training Camp Underway in Malibu

Greetings from Malibu, CA, where Pisani Training is camping out for the next week and a half.
Back in action is former world number 39, Ashley Harkleroad. After giving birth just 2 months ago to little Charles Adams the 4th, Ashley is back on the court and in the gym, getting ready for team tennis [...]

Pisani Training Heads to California

Pisani Training will be heading to California for the next 10 days so stay tuned for some live updates! We plan on getting some new footage in the Athletic DNA gear and work with some hungry tennis players , looking to get stronger, faster, and healthier! Say Tuned!

Exercise of the Week - One Legged Box Squat

Here is one of the very best exercises that you can do for your legs.
It’s not easy and you need to work your way up to this one. A series of progressive exercises can lead you up to this great training tool.
Here is one of my first internet clients, and owner of www.NaturalBias.com [...]

Burke Takes Avila

Big Congrats to Michael Burke of Ventura, CA for taking the Title at the Avila Bay Memorial Classic this past weekend.
Michael set a goal early in the season to win this fantastic event in San Luis Obisbo, CA, and it was missioned accomplished for the lengthy Santa Barbara Gaucho Alumni.
Mike wrote in:
“Pauly, I’m [...]