Monthly Archives: April 2009

Improving your Drive - Erik Brumme

Prior to Tuesday morning when this video was taken, Erik Brumme hadn’t hit a golf ball for the past 12 days. He had traveled back and forth from Miami for a National car race; which he raced in, raced for 2 more days in Savannah, took the family to Orlando for a 5 [...]

Sweeting Arrives, Kendo continues on…

Ryan Sweeting is currently ranked 170 in the ATP Tour. I first met Ryan at the USOpen in 2006, when he working with Dean Goldfine. Now a couple years later, I have finally had the privilege to train him.
His entrance into the house was classic. Like a true, young American [...]

Kendrick Forehand Side View

Here is the Kendo forehand. He hits it as big as a forehand can be hit.
His ball really jumps off the strings with tremendous topspin. He is able to do this because of his MASSIVE forearm strength and because of his Western Forehand Grip. If you were to see his [...]

Training Camp Under Way

I got down to O-town by 11 am yest…and we hit the WinterPark Country Club in Orlando, FL, by 11:30. 2 hours of tennis followed by a quick lunch break, landed us in the gym for an hour and a half of heart throbbing, muscle pumping action at 2pm.
I took a few [...]

Heading to O-Town Today

Hey PT peeps,
Pauly P will be heading to Orlando, FL today to train Kendo and Sweeting…two of America’s finest!
Check back for updates later!
Ciao,
PP

GW’s Atalay Receives Top Honor

Men’s Tennis Freshman Atalay Wins A-10 Performer, Rookie Honors
One guy that has not missed one Pegasus workout is Ugur Atalay. Earlier this season, I acknowledged Ugur’s commitment to the program, granting him a summer scholarship to the Pisani Training Center. It is no wonder that Atalay finished regular season on a six-match win [...]

Garage Training Series 2 - The Step Up with C - Rod

When Chris Rodman shows up to train, like his Mother, he brings with him a willingness to take it deep.
Here Chris is demonstrating one of my favorites. The Step Up.
Notice how he really gets that Core firing by lifting up his knee high and standing really tall. By doing [...]

Quick and Easy - Anita’s Broccoli

It’s no secret that broccoli is a super food. It is packed with Vitamins and Minerals. It has been my experience that broccoli has taken on a bad rap for how it tastes. This was the case with my wife Lindsay. Lindsay likes her sweets. Coke, Oatmeal Cream Pies and [...]

On a Roll! GW defeats Georgetown

GU Men’s Tennis Loses Regular Season Finale to George Washington, 5-2
April 10, 2009
Washington, D.C. - The Georgetown University men’s tennis team dropped their final match of the regular season this afternoon at the McDonough Tennis Complex, 5-2 to George Washington. The Hoyas lost four tie-breakers in singles play but managed to take the doubles point [...]

The Forehand Volley - US OPEN JR CHAMPION TIMMY T

In the summer of 1985, Cally boy Timothy Trigueiro became the 2nd person from Santa Barbara, CA to win the most prestigious junior tournament in the world, The US Open. Prior to his win, it was his neighbor, Michael Falberg , winning the title in 1980. Both were coached and touched by [...]