Monthly Archives: March 2009

Learning From Pre - A Running Legend

Posted March 26, 2009 – 12:31 pm in: The Pauly P

“Pre ran every race as though it was it’s last.” Bill Bowerman said at Steve Prefontaine’s funeral. “This is the Bell Lap for Steve Prefontaine.” The clock above the track was set at Pre’s NCAA 10,000 meter record time of 13 mins. and 56 sec, and he was paraded around for one more [...]

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Balleret enters Semis

Posted March 26, 2009 – 12:14 pm in: Pegasus Internet Training Program

World Number 414 Benjamin Balleret has entered the semi-finals of the Indian future today with a convincing 6-1, 6-1 win over American Jared Drucker.
Benjamin will look to advance to his first ever final in Indian when he plays his semi finals against, Patrick Taubert of Germany. [...]

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Chucky the 4th March 25, 2009 !

Posted March 26, 2009 – 6:17 am in: The Pauly P

March 25, 2009 at roughly 10 pm EST, the birth of Charles Adams the 4th happened. Mother, Ashley Harkleroad, and Father, Chucky Adams are very estactic about the birth of the future California Landlord.
About this time a year ago, Ashley Harkleroad was tearing up the WTA Tour with huge victories in Indian [...]

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GW Men’s Tennis Defeats Navy

Posted March 25, 2009 – 8:41 pm in: Pegasus Internet Training Program

This just in from Head Coach Greg Munoz. A big upset today in Men’s Tennis when the George Washington University Colonials defeated the Navy by a score of 4-3 . Ugur Atalay won the clincher to seal the victory.
The boys are looking better and better each week! This is important as [...]

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White Shadow Pasts Test, Balleret into Quarters

Posted March 25, 2009 – 3:40 pm in: Pegasus Internet Training Program

Robert Kendrick continued to show great form today after taking out the small Frenchman, Arnaud Clement. This makes it 3 matches in a row where Kendo has not dropped a set, and shows that he is red hot right now. In the second round he has a rematch with Robin Soderling, from Sweden. [...]

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Oldie But Goodie - Post Match Interview Dallas

Posted March 25, 2009 – 2:06 pm in: The Pauly P

I stumbled upon this video while searching the net. In this video is Craig OShaughnessy ,(current coach of Amer Delic, and yours truly. Someone makes a special appearance at the end of this video. Thought I would share this one with y’all. It actually has some neat tennis info in it [...]

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Lance Breaks Collarbone

Posted March 25, 2009 – 8:25 am in: Cycling

As promised, PisaniTraining will closely follow Lance Armstrong’s comeback to Professional Road Cycling. We reported that Lance’s training and preparation was going ahead of schedule with a top 10 performance in this year’s Tour of California. In all of Lance’s Tour victories, he has never crashed like this and I was keeping a [...]

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Pushing - Single Arm Press

Posted March 25, 2009 – 2:29 am in: Golf

Ok, just a really quick post here. It is like 3 in the morning and I have a client in 3.5 hours! OUCH! Ok, here is the video, check this one out.
This is called the Single Arm Press and will write more about this later. In the video, Robert Kendrick almost decapitates [...]

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Tennis Tip - Stalking the Ball

Posted March 24, 2009 – 1:06 pm in: Pegasus Internet Training Program

When it comes to experience, this tennis teacher has been around the block to put it mildly! I would like to introduce to you, a very passionate and knowledgeable person in the game of tennis and his name is Oscar Wegnar.
There are many tennis tips and exercises that Oscar teaches to his [...]

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Kendrick Advances to First Rnd of Miami

Posted March 24, 2009 – 12:14 pm in: Pegasus Internet Training Program

At 6 pm last night, Robert Kendrick got a call from the ATP Office telling him that he was first on at 10 am the next morning. Shouldn’t be a problem, Right? Well, as usual, I wrote up Kendo’s training on Pegasus had planned for him to do his strength training at 5pm, [...]

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